Daily directionOpen the app.
Open the app.
Know what matters today.
A two-minute check-in gives your coach the context to set one useful focus for food, movement, or recovery.
View enrollment Personal online coaching · structured first 16 weeks
A plan that adapts.A routine you can keep.
Personalized nutrition guidance, training, and a weekly 45-minute session with a coach who adjusts the plan around your real life. Your first plan arrives within five business days.
Educational wellness coaching. Not medical care. No guaranteed outcomes.
A human-led system
16structured
first weeks
first weeks
1:1with your coach
every week
every week
Your whole coaching week,
in one place.
Check in, photograph a meal, follow your training, and speak to your coach. Every part of the week informs the same plan—without another dashboard to manage.
NutritionTake a photo.
Take a photo.
Your coach gets the context.
AI drafts the meal entry. You review it before it becomes part of the week.
Training
Your session already fits the week.
Train with the time and equipment you have, then receive a concrete adjustment.
Progress
See the pattern before changing the plan.
Check-ins, sessions, sleep, and measurements stay connected to the next decision.
Start with clarity.
Settle into a rhythm.
Enrollment, onboarding, and weekly coaching are one continuous service—not separate programs or a library you navigate alone.
Enroll and choose a start date
Review the price and renewal schedule, then complete secure payment.
Complete intake and meet your coach
Within five business days, we confirm your goals, limitations, equipment, and schedule.
Receive your first plan online
Your coach delivers the initial nutrition and movement guidance and explains the first focus.
A week in motion, with no all-or-nothing reset.
Your coach sees how the week starts.
Movement fits your available time and equipment.
AI drafts the entry; you review it before saving.
Review the actual week and agree on the next focus.
Your next plan reflects the check-ins and conversation.
Your coaching team
One lead coach.
A wider team behind them.
Your lead coach reviews your check-ins, meets you every week, and updates your plan. Nutrition and training specialists support the same case when needed.
Nutrition coach & personal trainer
Clinical & functional nutrition specialist
Nutrition coach
Nutrition coach
MSc Food and Health
Re:forma may fit if
You know what to do,
but rigid plans do not survive real life.
- 01You want structure without an extreme diet or fitness challenge.
- 02You need a plan that accounts for work, travel, family, and changing energy.
- 03You value personal feedback more than another content library.
Clear boundaries
Not treatment.
Not a crash program.
No guaranteed result.
Re:forma provides educational wellness, nutrition, and fitness coaching. It is not medical care, therapy, diagnosis, or emergency support.
Before enrollmentwe review whether the format is appropriate for your stated needs
Choose your commitment
Build momentum for 120 days.
Then continue for less.
Both options include the same personalized coaching experience. Signature bundles your first 120 days, then continues at $199 per month. Flexible starts month to month at $299.
All prices are in U.S. dollars. No supplements, medical services, or hidden add-ons.$799USD
today
today
Your first 120 days are covered up front. Ongoing coaching then renews at $199 per month until you cancel.
- 16 weekly 1:1 coaching sessions in the first 120 days
- Personalized nutrition guidance
- Personalized training program
- Daily platform support
- $199 monthly from day 121
$299USD
per month
per month
Ongoing coaching that renews automatically until you cancel.
- Weekly 1:1 coaching while active
- Personalized nutrition guidance
- Personalized training program
- Daily platform support
- Cancel before the next billing date
Before you enroll
Clear answers.
01Who works with me personally?+
After onboarding, we match you with a lead coach who reviews your check-ins, meets with you every week, and updates your plan. Nutrition and training specialists support the same case when needed.
02Do I have to count every calorie?+
No. You can photograph meals and confirm the app’s draft. Your coach looks at patterns across the week, not at one isolated food choice.
03What if I travel or miss a workout?+
Your progress does not reset. We adapt the next step to the time, equipment, energy, and conditions you actually have.
04Can this replace medical care?+
No. Re:forma is educational wellness coaching, not healthcare. We do not diagnose, treat, cure, or prevent disease. Tell us about relevant conditions, medications, pregnancy, or limitations and consult a qualified clinician when appropriate.
05How and when is the service delivered?+
Coaching begins on the confirmed start date. Onboarding and the first plan are normally delivered within five business days after payment and completion of your intake. Signature includes the first 120 days for $799 and then renews at $199 per month from day 121; Flexible renews at $299 per month. Both continue until you cancel.
Ready to review the details?